Engaging with or paying attention to negative talk can often be distracting and detrimental to your self-esteem and personal growth. Instead, maintain a positive outlook and concentrate on your goals and values to build inner strength. By doing so, you can rise above the noise, ensuring that your self-worth and decisions are not dictated by the often-unfounded opinions of others.
Product Features:
Metal spiral for easily removable pages
Glossy laminated cover for a smooth and durable finish
90gsm lined paper perfect for writing
150 lined pages (75 sheets) ensuring ample space to express your thoughts
